Another ancient herb has made its way into the modern consciousness of the health and wellness world in North America in the past decade.
The Amazing Health Benefits Of Reishi
Hawthorn: a Little-Known Super Fruit
Hawthorn Berry Benefits
Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.
Top Benefits of the Golden Spice: Turmeric
Turmeric Root: The Ancient Health Support Herb
For the past several years, turmeric has been one of the trendiest natural health products. The truth is that turmeric is much more than just a passing fad and its use goes back more than 4,000 years, starting in Asia. This beautiful and powerfully nutritious plant not only has deep cultural significance, but modern science has revealed the reasons for its health benefits.
The Top Benefits of White Mulberry Leaf (Morus Alba)
The Healthy Benefits of White Mulberry
Many Americans have memories of purple stained hands and feet on summer days from eating mulberries. Mulberry is well known in North America, but you can find different species of it all over the world.
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Herbs to Help Menopause from Traditional Eastern Herbalism
Soothing Comfort for Menopause
Menopause can come with a lot of discomfort. As the body loses estrogen, women can experience hot flashes, anxiety, irritability, night sweats and a host of other uncomfortable issues.
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Beat the Heat with Bravo Iced Teas
Herbal Teas in the Summer Months
The benefits of drinking herbal teas daily are numerous. Yet, in these summer months, it can be difficult to want to enjoy a hot beverage. Luckily, the benefits of herbal teas are not only present when served hot! Any of our many health-supporting teas are still good for you when served iced.
Benefits of Red Sage Root (Salvia Militorrhiza)
The Secrets of Red Sage: Salvia Militorrhiza
Red sage root has been used in Asia for over 2,000 years as a folk remedy. It’s native to China and Japan where it can be found growing on grassy hillsides and riverbanks.
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Herbal Teas for Stress
Natural Solutions for Stress
Throughout history, many have turned to the natural world for stress relief. Some herbs you may even be familiar with are used to combat stress. In these uncertain times, a natural solution may be the right way to tackle extra stress in your life.
Healthy Immune Support with Honeysuckle Tea (Lonicera Japonica)
The Power of Honeysuckle Tea
Honeysuckle is more than just a beautiful flower. Many turn to the traditional honeysuckle herb for its healthy immune support properties and have done so for centuries.
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Top Teas & Herbs for Healthy Immunity
Healthy Immunity with TCM
A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.
